Mpox risk in Harare

Mpox Prevention Guide for Harare Residents

Mpox is a viral disease that causes fever, swollen lymph nodes, and a painful skin rash. It spreads through close physical contact with infected persons, contaminated clothing or bedding, and respiratory droplets during prolonged face-to-face interaction. Most people recover within two to four weeks, though some cases require medical treatment.

Local risk factors in Harare include overcrowded living conditions in high-density suburbs like Mbare, Kambuzuma, and Budiriro, where shared facilities increase exposure chances. The city's informal trading markets create prolonged close contact between buyers and sellers. Limited access to running water in some areas makes regular handwashing difficult. Stigma around the disease prevents people from seeking early treatment at health facilities, allowing further spread within households.

Five steps to protect yourself and your family:

1. Avoid direct skin-to-skin contact with anyone showing a rash, sores, or scabs that look unusual. Do not touch their clothing, towels, or bedding.

2. Wash your hands frequently with soap and water, especially after touching shared surfaces in markets, workplaces, or public transport. If soap is unavailable, use hand sanitizer with at least 60 percent alcohol.

3. Clean and disinfect surfaces that are touched often, including door handles, counters, and shared work tools, using household bleach diluted with water.

4. If someone in your household becomes ill, keep them separated from others. Use separate eating utensils, bedding, and towels. Wear disposable gloves when helping with their care.

5. Report suspected cases to your nearest clinic or call the Ministry of Health hotline. Early treatment reduces severity and prevents spread to others.

Vaccination is available at designated health centres for high-risk groups including healthcare workers and people with multiple sexual partners.